When the Smoke Clears: Episode 4
Articles and Publications
Explore a collection of insightful articles and publications written by Dr. Smith, as well as digital media, delving into a range of topics about mental health and well-being. From understanding thought distortions to exploring the dynamics of shame in behavioral health, Dr. Bob offers valuable perspectives on navigating challenges like irritability as a symptom, expressing grief in high-stress professions, and the benefits of emotional intelligence. Discover these resources to enrich your understanding and support your journey towards mental wellness.
When the Smoke Clears: Episode 3
When the Smoke Clears: Episode 2
When the Smoke Clears: Episode 1
Stress Reading for Responders
Irritability as a Symptom
Expressing Grief: Is There a Right Way or Wrong Way in the Public Safety or Medical Professions?
Understanding, Thought Distortions
Shame and Behavioral Health
Twelve-Step Groups and Learning
Can Learning about Emotional Intelligence Benefit Us?
The Science of Building Resilience: How to Build Habits to Lower the Risk for Stress and PTSD
What is Anxiety?
Looking Back to Stay Focused: 2001 Fire Chief Magazine Column: How Far Have We Come?
What is EMDR?
The Continuing Crisis of Firefighter Suicide
The Firefighter, Resilience and Post Traumatic Stress
Relationship Skills
Relationship Red Flags
Probe Clients’ Work Identity to Improve Rapport