Articles and Publications

Explore a collection of insightful articles and publications written by Dr. Smith, as well as digital media, delving into a range of topics about mental health and well-being. From understanding thought distortions to exploring the dynamics of shame in behavioral health, Dr. Bob offers valuable perspectives on navigating challenges like irritability as a symptom, expressing grief in high-stress professions, and the benefits of emotional intelligence. Discover these resources to enrich your understanding and support your journey towards mental wellness.